In modern times we use the term “sound therapy” to describe the use of sound as a healing technique. The idea is that vibration is a fundamental property of the universe and that it is present in everything. This includes life itself, and when our “life vibration” is out of balance, we feel mental, physical and emotional discomfort. Sometimes this disharmony is caused by injury or stress and manifests itself through a number of physical and mental ailments, including insomnia, allergies and even physical pain. The use of sound baths to combat this feeling of imbalance is an effective healing method thought to align the state of harmony. Some forms of sound therapy direct sound waves to certain parts of the body, similar to acupressure - utilizing sound waves that travel through the body in resonance. These sound waves can be generated in a variety of ways, but typically sound healers use Amazing Sound crystal singing bowls, tuning forks, gongs, drums and even electronic devices. Some therapies focus on creating harmony between the left and right brain, while others focus on spiritual experiences in meditation.
